Do you suffer from fluid retention? See what you should eat!

Do you suffer from fluid retention or high blood pressure? Do not be stressed. You can put some diuretic foods in your diet and you will definitely see a huge change.
Who are they;
- Water
– Watermelon
– Cucumber
– Oats
– Lemon
– Brussels sprouts
– Celery
– Ginger
– Cabbage
– Berry juice
– Parsley
– Caffeinated beverages (Caution! They raise blood pressure)
– Eggplants
- Tomatoes
– Garlic
– Asparagus
– Apple cider vinegar
– Beetroot

Caution: If you are taking medication, ask your doctor before systematically adding them to your diet.

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