Garlic: The Incredible Uses & Health Benefits
You use garlic in your food but you don't know all its benefits.
Its main ingredients:
- Volatile oils
- Enzymes
- Vitamins A, B, C & E
- Trace elements (selenium & germanium)
- Anthelmintic
Its action:
- Antibiotic
- Expectorant
- Hypotensive
- Antiperspirant
- Anticoagulant
- Hypoglycemic
- Antihistamine
- Hypolipidemic
- Anthelmintic
How to use it:
Fresh greens:
- Rub the cut side of a clove on the acne pimples just before bed.
- Consume 2-3 cloves of garlic daily in cooked food to improve cardiovascular health, prevent colds and flu, and lower cholesterol.
Juice:
- Put up to 1 tsp of juice in honey or water 2 times a day to fight infection and reduce the risk of blood clots.
Tincture:
- 50-70 drops, 3 times a day for cardiovascular and respiratory problems as well as fungal infections.
Powder:
- If you have someone in your family who has suffered a heart attack, make sure to give them a spoonful of powder in water or juice every day so as to avoid such episodes again.
Capsules:
- 1 capsule before a meal to avoid seasonal infections.
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