Secrets for alabaster skin!

There are some secrets that if you follow them you will be late to aging. These are some rules that most Chinese women follow and that's it face it's theirs alabaster even when they are old.

See what you have to dodo the following:

• He ate green leafy vegetables, lots of protein and not many carbohydrates.
• Add extra virgin olive oil and avocado to your diet.
• Drink lots of water.
• She consumed smoothies consisting of fruit and organic honey with almond milk.
• Walking and swimming are a must.
• Keep your skin hydrated 24 hours a day.
• Never forget to wear your sunscreen.
• Use salts when you bathe.