Detox now!

You send me messages and tell me that even though many days have passed since Easter you still haven't found your rhythm. You ate, you drank a little too much and now you want to detox. With a little water, cucumber and lemon you can

Cucumber water is detoxifying and not only frees the body from toxins, but also helps in shedding fat . Cucumbers are diuretic and can help us avoid fluid retention.

So to prepare a super detox drink, add to a jug 2 liters of water, ½ cucumber (sliced), ½ slices of lemon and lime and some mint leaves. Put it in the fridge for a few hours before serving and drink at least 2 liters daily.

Don't think the quantity is large, it is as much as is needed.