Green tea and weight loss
In recent years, research reveals that green tea can "wake up" the metabolic rate, increasing it by up to 3%. Catechins, the main antioxidants of greens
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The benefits of drinking water with honey
Honey is a 100% organic product and its properties have been used for centuries as they benefit human health while also being an important source of enzymes, antioxidants and
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"I will quit smoking": The 1st goal of 2017 and how to achieve it
You want to quit smoking, you've tried everything and still haven't found the way. Set it as a goal for the new year 2017. According to research by British scientists,
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Chest tightness? It portends a lot
It is not a symptom that you can easily leave without concern. Chest tightness and pain are among the most common reasons for hospital visits. The first
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What does royal jelly contribute to when we are sick?
These are strange days. A little bit of cold, a little bit of viruses, the holidays find us under a duvet. But do you know what royal jelly contributes to when we are sick? Except of the
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Treat tired feet easily with a homemade foot bath-See how
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You've been overworked at work and there's no time for rest or many luxuries. There are many ways to combat fatigue and rest your feet. Make one
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An important secret in women's cosmetics that if you don't know you should know
Only a few women know the importance of a small mark on cosmetic packaging. This symbol contains an open container, the letter M and a number, which means
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Detox after Christmas
You ate a lot this Christmas and you're not alone. The holidays always force us to commit small sins. However now, just after Christmas it's time to do
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Mastic for the intestine
The exact composition of Chios mastic is not yet fully known, but we know that more than 80 known components are combined in this resin, which justifies its multiple uses
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Men: What Hormone Gets You To The Top?
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Today I said to write a topic for our male friends. There is a hormone that with a single burst of it can get you ready to take over
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SOS: You should throw these cosmetics out of your vanity now
You don't give ground and you don't take everything seriously, but what I'm writing to you today you have to start observing. There are some things that need to be thrown away
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Why put grapefruit in your life?
It is a misunderstood fruit and unfortunately you don't prefer it. But maybe think again? Grapefruit has so many health benefits and today I decided to write some of them for you
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