Summer fruits and smoothies
Whatever the summer, fruits have their due. What are their beneficial properties? How many calories are in each of these? Also, if your kids refuse
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Don't your kids eat spinach? So they will eat and not realize it
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All moms try to convince their children to eat spinach which is essential in the diet. But what happens when the child is adamant and does not eat it with me
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SPF does not necessarily protect against UVA radiation. What to do;
The number of the protection index that we see on the sunscreen bottle refers to protection from UVB radiation (causes sunburn, redness and irritation) and not from UVA,
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Easy ball exercises to sculpt your body on the beach
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In the summer there is no excuse to avoid exercise. On the beach you can work out without much effort. He swam for a while doing free exercises in the sea and made sure that
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Delicious smoothie with yogurt and fruit
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If your kids stubbornly refuse to eat spinach I gave you the recipe to make them spinach smoothies. If now they won't even eat your fruit, I have something better.
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Menopause. How to manage extra pounds
The climacteric is the period that precedes the definitive menopause. Menopausal symptoms begin when estrogen and progesterone levels begin to change. A woman's body can
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Proper maintenance of the toothbrush
You may think you are using correctly but most of you are making mistakes. The toothbrush should be rinsed and dried very well after each brushing. The humidity
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Salts and trace elements, "medicine" for the joints
Surely someone will have told you about the beneficial properties of sea water. Sea water, thanks to the salts and trace elements it contains, is particularly beneficial in diseases of the
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Herbs that lower cholesterol
If you want to help your body and choose more alternative ways, which nature itself offers us, you have opened the right article. What are the herbs that drop the
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Stuffy nose? Get over it with the power of salt
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There are several ways to unclog your nose without using commercial preparations which may have the opposite effect. If you don't have saline, which is
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Lips to bite…
You always forget them, always. Why; Our lips must be protected from the heat and the dangerous rays of the sun. We should use hypoallergenic products, products that will
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Photodermatopathies. What is;
Have you heard of photodermatopathies? There is a group that is a kind of allergy to solar radiation. What are they: solar urticaria, cnidaria, spring juvenile rash, or vitiligo?
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