Chocolate isn't just for hypoglycemic nights. More and more wellness and health applications are taking advantage of its beneficial properties for skin and mood, thanks to its mineral salts,
Swelling, pain and discomfort in the breasts is something that many women who have recently become mothers are familiar with. It may sound a bit strange but a natural remedy it is
World Heart Day is celebrated every year on September 29 at the initiative of the World Heart Federation (WHF). The aim of this day is to inform and raise public awareness about
I often hear you tell me that you are stressed and because of the difficult everyday life it seems reasonable to me. Besides, I have too! The truth is that stress makes us lose it
You may prefer skinny jeans more than some others, but you may also have a few extra pounds and don't even want to see them... However, they are not
They look innocent and convenient but they are not. That's what you should be afraid of. Flip flops, ballet flats and all those flats are not the best choice as your weight does not
According to experts, stinging nettles rarely have serious side effects, and only in sensitive and allergic people. However, this does not mean that if it bites you, it should
It relaxes us, relieves us and creates euphoria. Massage, however, can also prove to be therapeutic for everyday health problems, such as headaches, sinusitis and colds.
It's a must move that we always have to do after shaving, but none of us actually do it! When we shave, the surface layer of the skin is lost and it is as if
As you all know, and as I have written to you several times, iron is one of the most important minerals that must be present in the body in a certain amount, always depending on
Hemorrhoids are a common problem and you keep asking me for advice and natural recipes. So today I'm going to give you a recipe that uses three plants... Violet, Eucalyptus and Berries. All
As you can see in the photos, I tried. Horse riding is quite a demanding sport both in terms of training and techniques. However, you can also try it as a recreational sport