Rice is one of the most nutritious foods. It contains a large amount of carbohydrates, which are immediately converted into energy in the body, as well as proteins, which offer all the necessary amino acids
Put sugar in your life! Not as a sweetener, but as a natural cosmetic with moisturizing and softening properties. Sugar contains a unique moisturizing system, whose
The almond, rich in vitamins E and K, has important antiaging and healing properties for the skin. It is also rich in palmitic, oleic and linoleic acids, important for tonics
There are some foods that if you include them in your daily program you will see incredible differences in your skin. Who are they; Red peppers contain more than 100% of the daily
Our hair should be shiny and healthy. Many of you don't take care of them as much as you should and they even suffer from pickling. If you decided to help a little
Care and rest your tired hands in natural ways. Make your own cream for soft and velvety hands. You will need: 2 spoons of olive oil 3 spoons of beeswax 1
It may seem unbelievable to you, but our sleep ages us if we do not sleep in the right position. So what are these attitudes that damage our skin? Face down: The worst posture and
They are some habits that you cannot change, or perhaps you have not started the process of changing them since you take some things for granted. Just everyday things you do
In this article I have prepared for all of you masks with natural ingredients for long, shiny and healthy hair. Try them and you will be surprised by the results: Mask with beer
A legging that comes from the 1980s and is expected to be worn a lot this year. The runways for Fall/Winter 2016-17 were filled with stirrup leggings that everyone will be wearing in no time. They already recommend it
The egg white is rich in proteins, lecithin, trace elements and albumin and at the same time tones and tightens the skin. Olive oil is rich in antioxidants and lipids, which fight
Thyme honey regulates the moisture levels of the skin and improves its elasticity. Avocado, rich in vitamins A, B, C and E, hydrates and rebuilds. You will need: 1