Pumpkin seeds are high in magnesium. Two tablespoons contain 74 mg of magnesium, about 1/4 of the daily recommended amount. Magnesium deficiency, especially prevalent in the elderly
BB and CC creams became popular because they cover our daily need for quick and light makeup with relative hydration. DD creams on the other hand are not yet
Does your tooth hurt and you don't know how to treat it naturally? There is a solution and it is in your kitchen cupboard. In 1 cup of water, pour 1
Summer is coming and the skin needs more care since the sun and the sea dehydrate it. Use sesame which is rich in antioxidant vitamin E and soybean oil
Summer is approaching and we all want to go to the beach and already have that nice chocolate color from the very first bath. The best and safest way to
Stiletto nails have come into fashion for good. Some hate them, some love them. The characteristic feature of this particular manicure is that the nails are pointed and longer
We are counting down to Easter with only a few days left. With a little imagination we can bring Easter to our nails. There are so many beautiful and happy designs that we can
When we are tired, the most tiredness is reflected under our eyes. Below you will read some tips that you can follow to make your eyes look more rested and fresher.
Summer is approaching, which means that beer consumption will slowly begin to increase. Many people avoid it as they are of the opinion that beer makes you fat or gives you a belly.
Many studies have focused on the role of water in weight loss. According to an earlier study (presented at an American Chemical Society conference), two glasses of water before each meal are linked
"How much should I weigh for my height?" A question that often concerns us. However, we must take into account that the ideal weight of a person can be completely
There are foods that give us extra energy. Add them to your diet from today and you will definitely benefit from them and their nutrients. 1) Fruits Fruits