There are 7,000 varieties of apples in the world and they are all rich in nutrients, although red ones are thought to have more antioxidants. The apple contains proteins, thiamin (vitamin B1),
If you are in the phase where you are trying to lose weight, you should include some antioxidant drinks in your diet which play a very important role and help a lot. The ideal would be to
Oats are a cereal that should not be absent from your diet, as it has multiple benefits: it has a low caloric value, is rich in fiber and protein
Your child got lice at school and you don't want to use a commercial product. Try a lemon and baking soda treatment first. It has very good results in
The cold does not go away. Dry and chapped lips are something you cannot avoid. To moisturize your lips (without spending money) take a... cucumber.
An amazing homemade mask for dehydrated and dry, prematurely aged and sun damaged skin. Make it easily and simply! Benefit from the properties that will offer you the
Eggs are rich in protein and essential fatty acids that help fight dandruff. Because hair is primarily composed of protein, eggs help strengthen it
We all want a chest at his... height! Keep your breasts looking great and firm naturally. Just use some ingredients from your kitchen cupboard and create one
Another great homemade cream mask, ideal for oily skin and blackheads. The ingredients are very simple and you already have them at home. You will need: 1 spoon of lemon zest
A visit to an organic shop or a supermarket that carries organic goods is enough to get herbs that will shield your body against viruses
The cold is unbearable and I don't need to tell you that, we have all seen it. But how do we take care of our hands? It's usually a point above us
This type of cellulite and sagging treatment is not new. Fight cellulite yourself at home and tone the skin with a first-class "mud", rich