Rice is one of the most nutritious foods. It contains a large amount of carbohydrates, which are immediately converted into energy in the body, as well as proteins, which offer all the necessary amino acids
Put sugar in your life! Not as a sweetener, but as a natural cosmetic with moisturizing and softening properties. Sugar contains a unique moisturizing system, whose
The almond, rich in vitamins E and K, has important antiaging and healing properties for the skin. It is also rich in palmitic, oleic and linoleic acids, important for tonics
Nutmeg has a variety of benefits and when applied topically to the skin, thanks to its antiseptic properties it can help reduce inflammation and acne as well as
Keep aside a small amount of your breakfast to make a mask that reduces the redness and pimples that bother you. Honey will add them
Care and rest your tired hands in natural ways. Make your own cream for soft and velvety hands. You will need: 2 spoons of olive oil 3 spoons of beeswax 1
The egg white is rich in proteins, lecithin, trace elements and albumin and at the same time tones and tightens the skin. Olive oil is rich in antioxidants and lipids, which fight
Thyme honey regulates the moisture levels of the skin and improves its elasticity. Avocado, rich in vitamins A, B, C and E, hydrates and rebuilds. You will need: 1
Pineapple is rich in natural enzymes, vitamins, minerals and AHAs, which gently exfoliate and remove dead cells. You will need: 1/2 pineapple Preparation: Clean the pineapple and mash it
The grape contains calcium, magnesium, potassium, vitamins B1, B2, B3, B5, B6 and C and antioxidant polyphenols, which stimulate the production of collagen and elastin. It has astringent action, while
A very easy recipe to exfoliate your body with natural and pure ingredients. You will need: 3 spoons of warm honey 2 spoons of brown sugar 1 egg Preparation: In a
Salt and apple cider vinegar have antibacterial properties. So, in addition to rest, they also offer a solution against foot odor. You will need: 1 glass of apple cider vinegar 1 full handful of sea salt