In the summer there is no excuse to avoid exercise. On the beach you can work out without much effort. He swam for a while doing free exercises in the sea and made sure that
If your kids stubbornly refuse to eat spinach I gave you the recipe to make them spinach smoothies. If now they won't even eat your fruit, I have something better.
As I have told you many times, a proper diet and a good cream help significantly in the fight against cellulite, but in order to achieve a perfect body you also need
Cramps happen suddenly and without warning. A cramp is that condition in which the muscles are in continuous and painful contraction. It can involve one muscle, but sometimes the whole one
There are some foods that will help you significantly if you are trying to lose weight. Here are five good sources of plant-based protein that will help you lose weight more easily
You may think you are using correctly but most of you are making mistakes. The toothbrush should be rinsed and dried very well after each brushing. The humidity
Surely someone will have told you about the beneficial properties of sea water. Sea water, thanks to the salts and trace elements it contains, is particularly beneficial in diseases of the
If you want to help your body and choose more alternative ways, which nature itself offers us, you have opened the right article. What are the herbs that drop the
There are several ways to unclog your nose without using commercial preparations which may have the opposite effect. If you don't have saline, which is
The climacteric is the period that precedes the definitive menopause. Menopausal symptoms begin when estrogen and progesterone levels begin to change. A woman's body can
You always forget them, always. Why; Our lips must be protected from the heat and the dangerous rays of the sun. We should use hypoallergenic products, products that will
Have you heard of photodermatopathies? There is a group that is a kind of allergy to solar radiation. What are they: solar urticaria, cnidaria, spring juvenile rash, or vitiligo?