Cocoa has been known since ancient times to contain many antioxidant components, while at the same time its wonderful taste and intense aroma greatly improves our mood. So apart from enjoying cocoa as a drink...
In this video you will see a complete guide with anti-aging exercises for the face as I presented it on the air of Happy Day. Once you've watched the video, you can also watch the next one
A common problem for most women is dark circles! What helps to get rid of it permanently? Sleep is your ally Lack of sleep intensifies the problem and causes more intense blackheads
White spots on the lips can appear anywhere on them, including the inside of your lips, or at the corners of your lips, or along the lip line, or
Beautiful and soft skin is one of the greatest weapons of female charm. How can you take care of it yourself and do professional cleaning at home without the expense? The most important of
Once again today I was invited to the Cuckoo's Nest and showed natural face masks and more specifically antioxidant face masks from my book "Beautiful Forever". See
Who said we don't wear sunscreen in the winter? Especially for those of you who will be in ski resorts, sunscreen is essential. Don't be fooled! Make your own and use
Lemon juice is known to have antibacterial properties that reduce acne, tighten and smooth the skin. So make your own face scrub. You will need: 1/4 cup fresh
Did you know that there are certain parts that age faster than our face? A part of the body where you will see signs of aging, even before the face
This is one of my favorite face masks and it might be yours too. It is ideal for skin with epidermal atrophy and helps to stimulate collagen. Its worth to
Most of us, if not all of us, when we put on our face cream, we do the following: Apply two or three dollops of cream on the face and spread. The most correct
Wrinkles are a problem we all face. Time, repeated facial muscle contractions and constant sun exposure gradually reduce elastin and collagen