Homemade apple bars, the perfect snack!
Delicious and nutritious apple bars, made by your own hands, you can enjoy them at any moment of the day! Apple bars are the perfect choice for those who don't have much
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Rice with walnuts and apricots
Here's something different! Summery and easy, musky and delicious rice, with the taste and aroma of apricot will take you on a journey. Try it! Recipe Ingredients: 50 g olive oil (or butter)
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Sugar detox now!
We love sweets and let us know that sugar is not good for us. Sweetness is Addictive… How to Detox Sugar Without Missing the Sweet Taste
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Homemade frozen yogurt in 5 minutes with few ingredients!
It has not been many years since frozen yogurts, otherwise known as frozen yogurt, made their appearance on the market. If you haven't heard of them, they are basically frozen yogurt with various flavors.
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The 10 Best Morning Snacks for Weight Loss
The hours between breakfast and lunch are usually enough, so hunger is sure to "hit" at some point and the odds of defeating it are not on our side.
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Are you stressed? Learn the 4 foods you should include in your diet
Anxiety often overwhelms us and causes… snacking! Instead of letting it overwhelm you, learn what foods you should eat to "relax"! Broccoli Rich source of vitamin C. 1 fl.
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This is how you will get your child to eat broccoli
Broccoli is indeed one of the most difficult vegetables. But it is also a vegetable full of nutrients, essential for our child's body. Unfortunately, because it is green in color, and the
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Vitamin C & Weight Loss: Does It Really Help?
Fruits are an integral part of a successful diet but also of a balanced and healthy diet in general. But it seems that citrus fruits and other fruits with a significant amount of vitamin C hold a separate
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These are the 5 foods you eat in the morning and you don't lose weight
One thing that many of you have not understood is that it is not enough to start your day by eating breakfast, but it is necessary to give a basis for how you will
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New York cheesecake: The original
New York culture, without cheesecake, is not possible! 1872, Chester, New York. A gentleman named William Laurence tries to copy the French and manufacture – with an American stamp this time – the soft
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Foods that speed up metabolism after exercise
The key to a healthy, low-fat body lies behind mastery of the skill of self-management, as it plays an important role in making permanent and long-lasting change. The pounds are not going to...
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Alternative ways to lose weight everyday
In this article you will read how you can lose weight simply by making smart food choices and substitutions. Although there are no magic solutions, the following will help you significantly. what can you
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