Light Friday! What to watch out for!
Chiknopempti has arrived! As we all know, meat on this day has its due. It is a custom that we neither want to lose nor to be deprived of. Of course
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Watermelon: Everything you want to know about summer's favorite fruit
Summer without watermelon isn't summer... No matter how you do it, it's a fruit synonymous with summer! It ranks first in our preferences both as a snack and as a snack
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A little dark chocolate improves blood pressure in just one month
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Portuguese researchers believe this is because health is richer in powerful antioxidant flavonoids. Chocolate lovers have reason to rejoice, as scientists have discovered
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Stuffed squids that will lick your fingers!
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Have you heard of Kalloni squids? With these, the specific recipe began to be heard and spread by word of mouth. Of course, in Mytilene there are many variations. In
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See how you can combine fasting with weight loss
Is it possible to combine these two? Of course it does! But how; With the right planning and the right food choices. You have to be careful about the choices you make
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Energy drink with just... 136 calories
The energy drink we are preparing today is so delicious that it will end up becoming your favorite daily habit. It consists of two of the sweetest fruits that are used
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Yogurt dessert with jelly and strawberries - See how to make it step by step
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Delicious and economical yogurt sweet. Execution time: 30′ Waiting time: 2 hours Level of difficulty: 2 Servings: 12 Ingredients: For the base: 180 gr. digestive biscuits 50 g. pistachios Aegina 60
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Four reasons to include the egg in your daily life
The egg is probably one of the most talked about foods of our time. After all, can it cause harm to our health? Does it have benefits when we eat it? 1. The egg is considered
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Vegan Bolognese
Make delicious Vegan Bolognese at home! Execution Time: 20′ Baking Time: 35′ Servings: 4 Level of Difficulty: 1 Ingredients: 2 tbsp. olive oil 1 onion 1 tbsp. garlic 1 carrot 250 gr.
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The best smoothie for detoxification and "clean" liver
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How good smoothies from fresh fruits and other "diamonds" of nature are for our bodies is something that cannot be disputed. Nutritionists include the specific type of drinks still
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Fasting chocolate trunk!
One of the most favorite sweets of children and adults is the chocolate trunk. No one can resist him! It is primarily a "summer" sweet that with one
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Cheesecake for diabetics and more!
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The perfect spring sweet without sugar! The tastiest and lightest cheesecake for diabetics and not only! Recipe for 12 servings Carbohydrates per serving: 19 g. (3 g. fiber
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