It is an extremely popular spice that we usually use in sweets, red sauces and in our coffee. It has the ability to "target" the body's fat cells and
If you are one of those people who count sheep every night in order to fall asleep, you need to change your method. Researchers from the University of Oxford argue that it is better to bring
Those who drink three or four coffees a day do good and not bad for their health, according to a new scientific study. Coffees, among others, are associated with a reduced risk of heart disease
Just one minute of running a day is enough for women to have better bone health, according to a British study published in the International Journal of Epidemiology. Researchers from
Have you ever wondered why our fingers get wrinkled when we are in the water for a while? The reason is that the blood vessels under the skin constrict like
Social and professional obligations often lead to daily deprivation of precious hours of sleep, which we then try to make up at the weekend. But this is often not enough
Seasonal hair loss my girls is real. You have surely noticed that in the summer months hair loss is more intense than the rest of the year. This should not be you
To open this article, admit that you are one of those people who wait all week for the weekend and don't have time to do anything and oops... Monday comes again.
Insomnia is a common sleep disorder that significantly affects a person's quality of life and can damage health in the long term, increasing the risk of heart disease, stroke or
It may seem improbable, it may seem strange or even a lie to you, but it is completely true. I have heard this news for a long time but I didn't have you
Chances are you who clicked and opened this article are sitting up and already freaking out just reading the title. You must know that she
Inside a bathroom we find razors, cleaners, cosmetics and many other items that could be very dangerous in the hands of a child. But there is something that is far away