FIG. Very summery. What does it offer us?
A very summer fruit is the fig. Delicious and the kids love it too. It is rich in vitamins A, B1, B2, calcium, iron, sodium. The high content
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Why you should be more careful with your language!
Language is a system in itself as all the organs and functions of our organism are reflected in it. It is no coincidence that in Ayurveda the diagnosis of
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These ways will relieve your stress in ten seconds
Do you have an important appointment for a job, a critical meeting, something that stresses you out a lot and you don't know how to manage your stress? You want to get rid of it and show off
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And yet! This is how you should wash your cutting board!
Even if you put the cutting board in the dishwasher or scrub it with hot water and dishwashing detergent, the health-threatening bacteria that collect on
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Less time, more pounds
Social and professional obligations often lead to daily deprivation of precious hours of sleep, which we then try to make up at the weekend. But this is often not enough
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These are the reasons to start daily walking
Walking has many benefits. Even if you are not a fitness fan, a little walking is not difficult. You just have to decide to devote some time a day to it. If
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Reduce your alcohol consumption now
They say a glass a day keeps the doctor away. It is known that a glass of wine a day is good for the heart. But we must have at the back of it
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Why do we "lose" more hair in the summer?
Posted by Teta
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Seasonal hair loss my girls is real. You have surely noticed that in the summer months hair loss is more intense than the rest of the year. This should not be you
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We eat Mediterranean... we get a better relationship with time!
As long as I can write it, I will write it. How much, how important a role our diet plays. Unfortunately, in recent years we are abandoning the Mediterranean diet, tending towards a more western type
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Yogurt is an ally in beauty!
Yogurt is not only necessary in our diet but we can also use it as a cosmetic. And very economical indeed! In fact, now summer has more uses since we can
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Onion for all purposes. What you don't know
You only use it in food. But the onion works... "miracles"! Rich in antioxidants, effective in preventing cancer, diabetes, and even the common cold, the
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How safe is your paint?
Color whatever? No, my friends, it doesn't work like that. As I have written to you several times about the problems that arise when you give little money to
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