Perfect stretching program for flexibility!
Besides my own videos that you can see HERE there are some other great ones that I see and I can't help but share them with you. In your video
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Lemon juice in ice cubes!
They are very easy to make and are useful especially if you have made sure to make them before the summer so that you have during it. Squeeze the lemons, strain him
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Water. Our "white gold"!
You know that water is characterized by many as "white gold". It is so necessary for our body! If you consider that water is the 70% of the human
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How eggplant water helps to lose excess fat
Eggplant is a vegetable that is enjoyed cooked in plenty of olive oil and very often accompanied by an unlimited amount of feta cheese. So, to be frank, nothing to do with diet. Beyond the
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Hot peppers for hair growth
You may have many reasons to love hot peppers, but I've got you another one. Hot peppers can promote hair growth. Capsaicin, the active ingredient
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Summer, sea, sand and velvet heels!
Posted by Teta
1124 Views
Every summer you face the same problem. Your broken heels don't allow you to wear your good sandals, enjoy your swim in the sea like everyone else, relax
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Cramps. Treatment and prevention
Cramps happen suddenly and without warning. A cramp is that condition in which the muscles are in continuous and painful contraction. It can involve one muscle, but sometimes the whole one
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Five foods that will help you lose weight
There are some foods that will help you significantly if you are trying to lose weight. Here are five good sources of plant-based protein that will help you lose weight more easily
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Juniper essential oil (wild cypress). All properties
Posted by Teta
1015 Views
What do you know about this essential oil? Most of you nothing. Time to see all the features and properties of juniper. It has antirheumatic, antispasmodic, cleansing, diuretic, stimulating, diaphoretic...
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Health bomb that is 100% natural without drugs!
A natural medicine that acts as a shield for the body. It can protect you from a flu or a cold while greatly boosting the immune system. You will need: -
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The first symptoms of breast cancer
Breast cancer can occur in both women and men, but it is naturally more common in the female population. According to the Mayo Clinic, the main indications that
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Summer fruits and smoothies
Whatever the summer, fruits have their due. What are their beneficial properties? How many calories are in each of these? Also, if your kids refuse
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