What not to eat with ANYTHING during your period
During the difficult days of the month, i.e. the period, every woman spends it differently. For some things are easier while for others it is a torture with a lot of pain
During the difficult days of the month, i.e. the period, every woman spends it differently. For some things are easier while for others it is a torture with a lot of pain
Serotonin is a very important hormone, as it affects our mood and sleep quality and regulates blood pressure. Serotonin has as its structural element
In addition to regular physical exercise and coping with stress, you must also adopt healthy eating habits in order to protect your heart. According to the World Health Organization, 17.5 million people...
Tooth decay in children's teeth starts with a small hole and if not treated in time, progresses deeper and deeper and eventually destroys them. Caries is a disease of the sclera
The anti-cancer effect of certain foods is naturally attributed to the unique and valuable ingredients they provide us. Many ingredients have been linked to reducing the risk of various types of cancer,
The expiration date on food is there for a purpose, not decorative. Sometimes products have an expiration date earlier than they should in order to protect the world, but they do exist
The liver is undoubtedly one of the most important organs in our body, since it is responsible for cleaning and refining all harmful substances from food and ever that pass into the blood. It is the organ that "imprisons" toxins and...
There are some foods that you should avoid during your period. Who are they; Prepared foods Keep away from your diet foods rich in salt,
What we eat affects our skin either positively or negatively. I usually recommend foods that are good for you, such as fruits and vegetables. But you know which ones
If you want to get longer and stronger hair, then you must include the following foods in your diet. Who are they; Oats: As we age, hair becomes more fragile
You don't have to be old to have white hair. How many people turn white from a fairly young age? There are many factors responsible for this and many times it is
There are foods that give us extra energy. Add them to your diet from today and you will definitely benefit from them and their nutrients. 1) Fruits Fruits