5 tips to fight stress
Stress is one of the most important health problems worldwide. Experts are looking for ways to deal with and prevent the phenomenon, but the ever-increasing pace of life is a huge obstacle to the project
Stress is one of the most important health problems worldwide. Experts are looking for ways to deal with and prevent the phenomenon, but the ever-increasing pace of life is a huge obstacle to the project
In addition to accessories, sunglasses are also a medical "tool", since they ensure protection of the eyes from ultraviolet radiation and, by extension, from dangerous diseases. This period just before
Researchers warn us that it is not good for health because one piece is never enough for us. No matter how we taste it - vegetarian, only with cheese and tomato or on
It is a survey that nowadays is a bit difficult to follow faithfully and stick to it so as not to have a problem, but I will mention it to you. The workers
The results of a British study overturn what we believed until now about oils and butters in frying. In Leicester residents volunteered to participate in an experiment by their local University regarding
Now that the weather is opening up, beer is an ideal choice, but there are not a few problems it can create for our figure and health. Do you know them? It is one
Obviously you need to wash the dishes 2 or 3 times in a day – especially if you have a large family. But do you know what happens to the sponge? The dirt
Fruits and vegetables are an integral part of a balanced diet, while their benefits seem to be not limited to physical health, as a new study shows that increasing
I have seen many of you wearing colored contact lenses. I see one of you with blue eyes, one with green, one with brown. Good for you. I don't want to just judge you
How often do you bathe? Do you know how many times and when is the right time? American researchers explain that taking a bath on a daily basis (especially with hot water) can do more harm
From the very first moment we meet someone, we try to psych them up. There are small details in our behavior and habits that others use to understand it
In an Austrian study I read recently, researchers wafted orange and lavender scents near some participants while they filled out a questionnaire. These people felt afterwards