Spa Water: Learn what it is and make it a habit

Spa water is water to which you add some extra ingredients so that you can drink it more easily and hydrate as you should during your day. It is a gift that you can give your body by adding a material that you can find in your refrigerator to your water.

What is this?

The cucumber.

Cucumbers have a high content of silicon dioxide, which is crucial in the formation of collagen. Most of the silicon dioxide in cucumbers is found in their skin, so it would be a good idea to buy organic cucumbers to take advantage of their outer part as well.

How will you do it:

Cut 1/2 cucumber into slices and 1/2 lemon also into slices. Add these 2 ingredients into filtered water. Put all the ingredients in a large container and enjoy a few glasses of this amazing spa water on a daily basis.

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