Vitamins for glowing skin
Some foods are so good for our skin that they can replace even the most expensive cosmetics. It is no coincidence that many of the vitamins found in
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Tips to avoid getting sick this winter!
With the sudden drop in temperature, you are more likely to experience runny nose, cough and fever. With the following tips you will succeed in building a "shield" that will protect the organism
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Losing weight while you sleep? 4 small changes to achieve it
Sufficient and quality sleep can become a difficult task during the Christmas season. You should know, however, that good sleep is key to weight management
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This is how you will strengthen your hair from the root!
There is a trick to strengthening your hair from the root and it is none other than diet. For faster and more complete restoration of damaged hair, you have nothing to do
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Child and caries: The foods that do the most damage
Tooth decay in children's teeth starts with a small hole and if not treated in time, progresses deeper and deeper and eventually destroys them. Caries is a disease of the sclera
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He will eat these fruits for sure….
Your child won't eat fruit and you don't know what to do. I've shown you smoothies many times and even uploaded a related video (I'll put it up again
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World Heart Day: See 3 simple ways to protect yours!
World Heart Day is celebrated every year on September 29 at the initiative of the World Heart Federation (WHF). The aim of this day is to inform and raise public awareness about
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These foods strengthen our hair!
Posted by Teta
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I told you, diet is everything. Even to strengthen our hair there are some foods that help. Who are they; Nuts: Naturally and dry
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Smoothies, ideas for nails, fitness, sun protection and tips for kids!
From today and every Sunday I will prepare a topic for you in which I will collect your favorite topics from the whole week that has passed. What topics did you read the most? What
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Don't your kids eat spinach? So they will eat and not realize it
Posted by Teta
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All moms try to convince their children to eat spinach which is essential in the diet. But what happens when the child is adamant and does not eat it with me
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The role of diet in nail breakage
Nails are made up of stratum corneum, the quality of which is genetically determined and varies from person to person depending on DNA. There are many factors that cause breakage
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Easy fitness exercises to fight cellulite
As I have told you many times, a proper diet and a good cream help significantly in the fight against cellulite, but in order to achieve a perfect body you also need
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