The battle with aging is a timeless affair and although at some point "grandfather time" wins there are ways to reduce the effects of its victory on your skin. Forget wrinkles and invest in
Walking or jogging with a view of the sea is not only ideal aerobic exercise, but also calms and relaxes us. In fact, walking on the beach, because of the resistance
We are going through the favorite season of most Greeks. The summer! All year long we can't wait for him to come, to run on the magical beaches of our country, to have fun but also to relax. What
Washing your swimwear is a necessary step to keep it looking like new. The reason is that salt, sun and chlorine tend to fade colors
The color of our skin is mainly due to the production of melanin. It is also responsible for the chocolate color we get after exposure to the sun. Unfortunately, over
Who said we don't wear sunscreen in the winter? Especially for those of you who will be in ski resorts, sunscreen is essential. Don't be fooled! Make your own and use
Every summer you face the same problem. Your broken heels don't allow you to wear your good sandals, enjoy your swim in the sea like everyone else, relax
Sunscreen... the essential summer accessory. But if for some reason you forget to put it in or it's been a long time without renewing it, it's not at all unlikely that you'll see it on your face
It's not recommended but if you're one of those women who can't go anywhere without make up, at least do it right. Don't forget that you don't even go to
It's not just the face and body. Our hair has the same need for protection from the sun. Experts claim that hair that is not protected from
You will go crazy on the whole beach if you make this oil. It smells awesome. You will need: 30 ml coconut oil 30 ml sesame oil 30 ml almond oil 5 ml carrot oil coconut essence or
It all starts with calcium, an element important for the good condition of our skeleton, as well as the proper functioning of the muscles, the heart and the immune system. But as the