Energy drink with just... 136 calories

The energy drink we are preparing today is so delicious that it will end up becoming your favorite daily habit.

It consists of two of the sweetest fruits, which are also used in many sweets, which are loved by children and are considered a must during diet periods.
The reason for the strawberry and the pear.

The following smoothie helps a lot in increasing energy levels, while significantly reducing the feeling of hunger, keeping our stomach full for many hours.

It gives you 4.3 gr. proteins, 24 gr. carbohydrates and only 2.5 gr. fat. As for the calories? They count around 136.

Materials:

8 – 10 frozen strawberries (depending on size)
½ pear
100 ml. fresh milk light
½ tbsp. thyme honey
Friday:

All you have to do is clean the fruit and beat all your ingredients in the blender until the mixture is homogeneous.

If you want, add ice to make your drink even more refreshing.