Cucumber water: The benefits and how to make it

Cucumber water: It's exactly what you read... Cucumber with water! Its benefits? Much more than you think!

It is an antioxidant and relaxing drink and also contains calcium, potassium, vitamins A and C.

It also lowers blood pressure and is the best thing you can drink on a daily basis and full hydration!

The process to make it is as simple as when you fill a glass of water from the tap.

You cut a cucumber into slices and place it in a bottle of cold water. You leave it for a while and drink it.

You can add a few leaves of mint or ginger for a richer taste.

*If you want, you can keep it in your fridge for three days.