5 tips to activate your metabolism
As we age, metabolism slows down. Activate your metabolism with the following tips. Exercise before breakfast Exercising before breakfast is not only a great way to
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The spice that "burns" fat
If you didn't know, it's about time you found out. There is a spice that helps us lose weight more easily and it is none other than cumin! Research has shown that
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Signs that you are dehydrated
You may already know that dark urine is a sign that your body is dehydrated. But there are other indications that rarely connect them with how much water is not
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Do we compose?
It all starts with calcium, an element important for the good condition of our skeleton, as well as the proper functioning of the muscles, the heart and the immune system. But as the
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UTI: How to avoid it this summer
Summer is the favorite season of UTI. Wet bathing suits, inappropriate beaches, swimming pools, shared toilets, dehydration are enough. Six out of ten women at some point in life
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Sedentary motion sickness: What it is, what causes it and what you should do
Chances are you who clicked and opened this article are sitting up and already freaking out just reading the title. You must know that she
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Orange peel: 2 clever ways to use it as a beauty product
The peel of the orange has a wonderful aroma, but practically its uses in our daily life are extremely limited. Maybe you use some orange zest to flavor your cakes, but you can
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Ointment for insect bites
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You should slowly start preparing for insect bites as well. What's better than making your own wax. You will need: 1 tbsp. beeswax 5
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Everyday Detox
Detoxification is a natural function that the body does on its own every day and every minute. But as often happens the day comes when the system gets tired.
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Profuse sweating of feet. The problems caused and how to deal with them
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Most of us have suffered from sweaty and smelly feet from time to time, but for some people, sweaty feet are a persistent problem.
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Freshness bomb: Foaming tablets for cleaning and scenting the toilet bowl (DIY)
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You do general cleaning at home and as always a place that you should pay special attention to is your bathroom. The toilet bowl must always be clean,
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5 tips to fight stress
Stress is one of the most important health problems worldwide. Experts are looking for ways to deal with and prevent the phenomenon, but the ever-increasing pace of life is a huge obstacle to the project
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