If you follow a spaghetti diet, then our recipes will blow your mind. In addition to the ingredients, we also list the calories so you know exactly what you are eating. See them below
What's better than a salad in the summer? Cool and delicious! Ingredients 50 gr. pine nuts 3 slices of toasted bread 2 tbsp. olive oil 1 tbsp. salt divided ½ tsp. pepper split oregano,
Intermittent fasting or otherwise "broken fasting"! The truth is that the idea of fasting is nothing new, but also that it has evolved and changed several forms in recent years. The general
Many people believe that the key to gaining and maintaining muscle mass is hard training without a proper and balanced diet because they think it is difficult
Delicious and nutritious apple bars, made by your own hands, you can enjoy them at any moment of the day! Apple bars are the perfect choice for those who don't have much
Here's something different! Summery and easy, musky and delicious rice, with the taste and aroma of apricot will take you on a journey. Try it! Recipe Ingredients: 50 g olive oil (or butter)
We love sweets and let us know that sugar is not good for us. Sweetness is Addictive… How to Detox Sugar Without Missing the Sweet Taste
And yet there is a "magical" elixir that can assure you that you will get rid of frequent erectile dysfunction! According to research from the University of Texas, coffee can
I understand that you really like my recipes and that's why I often share some of them with you. You will love today's recipe. Ingredients: 1 box of cake mix 100
Time to learn to separate the eggs! The color of an egg's yolk can reveal a lot about the health of the hen it comes from and the
Anxiety often overwhelms us and causes… snacking! Instead of letting it overwhelm you, learn what foods you should eat to "relax"! Broccoli Rich source of vitamin C. 1 fl.
It has not been many years since frozen yogurts, otherwise known as frozen yogurt, made their appearance on the market. If you haven't heard of them, they are basically frozen yogurt with various flavors.