The benefits of yolk on the heart
Saffron or saffron is an herb with many healing properties that benefit the heart. It stimulates blood circulation, causes diuresis, reduces high pressure as well as cholesterol
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How to preserve juices for a long time without losing their vitamins
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Juices can stay fresh in the refrigerator for a few days, but freezing them extends their shelf life by several months. There are some disadvantages to canning juices
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Lack of magnesium brings premature aging
A published study carried out at the Auckland Research Hospital by Bruce Ames and colleagues looked at the long-term effects of magnesium deficiency in human cells. Oi
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Treat insomnia
Insomnia is a common sleep disorder characterized by difficulty relaxing to sleep and/or difficulty staying asleep, despite timed opportunities.
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Get perfect skin with these foods
There are some foods that if you include them in your daily program you will see incredible differences in your skin. Who are they; Red peppers contain more than 100% of the daily
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A day of good digestion: What you should eat
Good digestion is considered one of the most important parts of health. Try eating the right foods at the right time. A balanced breakfast Breakfast is the right meal for one
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Improve digestion & fight depression with this juice
An excellent juice with simple and easy ingredients that you can make yourself at home very quickly. Contains basil which renews the spirit and awakens the brain
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Make deep cleansing tea: Improve your skin tone
This tea with herbs that contain cleansing properties helps eliminate accumulated toxic substances from the body while its antioxidant content improves skin tone. Benefits
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A day for your heart health!
By adopting a healthy diet and increasing the frequency of exercise, you can dramatically improve your heart health. The following recipes I share with you improve circulation and
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Tips for quick activation of the metabolism
The higher the metabolism, the more calories you burn. There are some habits that can help activate your metabolism, without straining the body and the organism
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Save up to 2000 calories with these small changes to your diet
A few smart changes in your eating habits can help you save up to 2000 calories. Replace some of your favorite foods with some lighter ones
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Braised veal with eggplants in the pot from Teta in Proinouli (VIDEO)
How much I love sharing my favorite cooking recipes with you too. It's not just beauty recipes but also cooking that expresses me though
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