Grandmothers knew many practical applications to relieve pain, usually using materials they had in their cupboards or in their… garden! The familiar "medical sophistry" to all of us
Did you know what you just read in the title of this article? According to a recent study published in the scientific journal Nutrition, daily consumption of pistachios helps you
Once again today I was invited to the Cuckoo's Nest and showed natural face masks and more specifically antioxidant face masks from my book "Beautiful Forever". See
Dry skin is something that concerns us especially in winter. Both the cold and the sudden changes in temperature suffer the skin terribly and we need to act immediately.
Who said we don't wear sunscreen in the winter? Especially for those of you who will be in ski resorts, sunscreen is essential. Don't be fooled! Make your own and use
Celebrations: lots of food, lots of drinking and…bloating. The solution to fight bloating is this lemonade that you will make yourself... What you will need: - juice from half
You may have laughed as soon as you read the title to open the article means you are curious to know why we have to put slices on the side
Lemon juice is known to have antibacterial properties that reduce acne, tighten and smooth the skin. So make your own face scrub. You will need: 1/4 cup fresh
It is an extremely popular spice that we usually use in sweets, red sauces and in our coffee. It has the ability to "target" the body's fat cells and
Why run to spas when you can enjoy a unique bath at home? The recipe I have for you today is very easy (as always anyway) with the basic ingredient
This is one of my favorite face masks and it might be yours too. It is ideal for skin with epidermal atrophy and helps to stimulate collagen. Its worth to
Linden, calendula, valerian and chamomile are ideal for combating insomnia. You can make an infusion with one of them or combining them, even