You are back from your vacation or you are preparing the big return to the city in a few days. It is natural that we all ate and drank a little more this summer
You're warming up, I know it and I'm sure of it! The same is happening to me as the heat of the last few days really… is not being fought! There are some groups of people, however, who are more vulnerable
The temperature keeps rising and the heat is really not suffering. If you are forced to go out of the house either for your work or to do some errands, see
It's summer and the eggplant has its due! However, many of you don't even want to hear about this particular vegetable. But maybe think about it better? You knew that
If your work is causing you stress and pressure, I have the solution for you to relax in the moment and unwind. What you need to do is a relaxing warm
Cucumber water: It's exactly what you read... Cucumber with water! Its benefits? Much more than you think! It is an antioxidant and relaxing drink and also contains calcium, potassium, vitamins A
Choosing the right sunscreen is everything for healthy skin and to prevent damage that may occur in the future. See what to look out for... SPF: Look for one
Our smile is our shop window. Thanks to this we can express our feelings and bring people a little closer to us. So it's worth having one
There are times when we see our skin is dry and other times a little rougher and tougher, especially on the hands, elbows and feet. When exposed to heat
Pimples can appear for many different reasons and the truth, my friends, is that the sun is one of them. After exposure to the sun, it can
Summer has arrived and we have already started making plans for our holidays. Already, however, some of you are sending me messages that you see your limbs more swollen and
A callus does not discriminate and can be acquired by any of us. Some of you don't know what to do to deal with him or her