Seafood is consumed more during fasting. Know that when you choose seafood such as, for example, octopus, squid, cuttlefish, shrimp or shellfish, you are doing very well as they offer high protein...
The results of a British study overturn what we believed until now about oils and butters in frying. In Leicester residents volunteered to participate in an experiment by their local University regarding
Exercises for the inner thighs which will help you to achieve tightening and alignment in this particular point and very quickly. The program below is 3 minutes and helps you get them
If you want to keep fit and stay active and young you should avoid the 6 things that accelerate aging. Poor diet A diet poor in nutrients
Now that the weather is opening up, beer is an ideal choice, but there are not a few problems it can create for our figure and health. Do you know them? It is one
Obviously you need to wash the dishes 2 or 3 times in a day – especially if you have a large family. But do you know what happens to the sponge? The dirt
Of course it's not the only one, but it has a high place on the list of ingredients that love your skin. Retinol, is an active form of vitamin A, with
Facial care is not an easy task. However, there are not a few of you who do nothing for your face and run at the last minute a few days before one
All Smoothies are not the same. However, this one has a little more than 200 calories, but you have to keep in mind that it fills you up and gives you energy for the whole 24 hours. You will need: -
Spring allergies have already started for a while and are expected to get even more intense as we get closer to Easter. Thus, more and more people are turning to antihistamines
When herpes appears we see fluid-filled blisters under the surface of the skin around the mouth or lips, often painful if not always
We love skinny jeans, they are comfortable, we want them in our everyday life. Although they may be fashionable or we are used to them, you need to know how