Perfect stretching program for flexibility!
Besides my own videos that you can see HERE there are some other great ones that I see and I can't help but share them with you. In your video
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Easy fitness exercises to fight cellulite
As I have told you many times, a proper diet and a good cream help significantly in the fight against cellulite, but in order to achieve a perfect body you also need
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Homemade granitas!
There is no reason to buy commercial ice creams and granitas that are full of preservatives when you can make your own granitas at home with your kids. Taste
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Juniper essential oil (wild cypress). All properties
Posted by Teta
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What do you know about this essential oil? Most of you nothing. Time to see all the features and properties of juniper. It has antirheumatic, antispasmodic, cleansing, diuretic, stimulating, diaphoretic...
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Use the sock you didn't lose as a cloth or replacement!
We've all been through it, don't worry. You load a washing machine, lay out the clothes, and suddenly, as if by magic, one of the two socks has disappeared. And what to do with her
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Summer fruits and smoothies
Whatever the summer, fruits have their due. What are their beneficial properties? How many calories are in each of these? Also, if your kids refuse
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Don't your kids eat spinach? So they will eat and not realize it
Posted by Teta
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All moms try to convince their children to eat spinach which is essential in the diet. But what happens when the child is adamant and does not eat it with me
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Easy ball exercises to sculpt your body on the beach
Posted by Teta
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In the summer there is no excuse to avoid exercise. On the beach you can work out without much effort. He swam for a while doing free exercises in the sea and made sure that
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Proper maintenance of the toothbrush
You may think you are using correctly but most of you are making mistakes. The toothbrush should be rinsed and dried very well after each brushing. The humidity
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Brown sugar and cocoa butter. Scrub for rough spots
You don't know what to use on the rough parts of your body. This recipe is quick to make, inexpensive, and does a great job on hardened areas. Her coarse grains
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Herbs that lower cholesterol
If you want to help your body and choose more alternative ways, which nature itself offers us, you have opened the right article. What are the herbs that drop the
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Stuffy nose? Get over it with the power of salt
Posted by Teta
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There are several ways to unclog your nose without using commercial preparations which may have the opposite effect. If you don't have saline, which is
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