Portuguese researchers believe this is because health is richer in powerful antioxidant flavonoids. Chocolate lovers have reason to rejoice, as scientists have discovered
Have you heard of Kalloni squids? With these, the specific recipe began to be heard and spread by word of mouth. Of course, in Mytilene there are many variations. In
Is it possible to combine these two? Of course it does! But how; With the right planning and the right food choices. You have to be careful about the choices you make
The energy drink we are preparing today is so delicious that it will end up becoming your favorite daily habit. It consists of two of the sweetest fruits that are used
Delicious and economical yogurt sweet. Execution time: 30′ Waiting time: 2 hours Level of difficulty: 2 Servings: 12 Ingredients: For the base: 180 gr. digestive biscuits 50 g. pistachios Aegina 60
One of the most favorite sweets of children and adults is the chocolate trunk. No one can resist him! It is primarily a "summer" sweet that with one
The perfect spring sweet without sugar! The tastiest and lightest cheesecake for diabetics and not only! Recipe for 12 servings Carbohydrates per serving: 19 g. (3 g. fiber
Eating right will not only protect your health - although that alone is enough to be happy. Careful eating habits will help you gain the most
The egg is probably one of the most talked about foods of our time. After all, can it cause harm to our health? Does it have benefits when we eat it? 1. The egg is considered
Make delicious Vegan Bolognese at home! Execution Time: 20′ Baking Time: 35′ Servings: 4 Level of Difficulty: 1 Ingredients: 2 tbsp. olive oil 1 onion 1 tbsp. garlic 1 carrot 250 gr.
This healthy herb soup recipe is classic and oh so delicious! Preparation: 15′ Cooking: 60′ For 4 people Vegetable soup – Ingredients: 2 potatoes 2 carrots 1 small celeriac 1 leek
If you're looking for a diet that keeps you full, the avocado diet is ideal. If you're an avocado lover, then your weight loss battle just got easier!