Weekly top! These are the topics you read the most this past week!
Every week I will prepare an article in which I will present you the top 10 topics that were read the most by you in the past week. So let's go
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Cake without eggs and butter
This vegan cake without eggs and butter, is so easy, healthy, fasting and economical, that you will definitely learn it by heart as many times as you make it! Recipe Ingredients: 1
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Tricks to save at least 200 calories a day
There are some small habits that if you adopt them you will see your scale index go down without much effort. What are these small steps? – Choose them correctly
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Christmas sweets: The pediatrician explains what their correct consumption is
The house already smells of fine butter, sweet cinnamon and spicy cloves! After all, for several days now you have made sure that the plates are filled with juicy melomakaroni and aromatic kourabiedes! What's up,
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Pistachios: See their amazing slimming properties!
Did you know what you just read in the title of this article? According to a recent study published in the scientific journal Nutrition, daily consumption of pistachios helps you
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New year, new goals! 10 steps to lose weight
Your jeans never lie. You know you got a little carried away during the holidays and even though you thought it was okay not to step on the scale, when you put on your favorite pair of pants
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Losing weight while you sleep? 4 small changes to achieve it
Sufficient and quality sleep can become a difficult task during the Christmas season. You should know, however, that good sleep is key to weight management
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Revive the next day: Tips to get rid of bloating
It is difficult if not impossible to have fun at Christmas Eve without eating the delicacies of the buffet and not drinking a single glass of alcohol. It is not at all difficult to
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This is how you will strengthen your hair from the root!
There is a trick to strengthening your hair from the root and it is none other than diet. For faster and more complete restoration of damaged hair, you have nothing to do
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These are the 4 rules for proper weighing
How will you get on the scale without considering it your biggest enemy? It doesn't need effort, it needs a way... The 4 tips that follow will save you and banish everything
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Suggestions to make the most impressive Christmas cookies!
Stock up on the right ingredients and start making these impressive cookies. As you will see in the video, no special technique is required for these cookies. Start with the basic one
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Black-eyed bean salad
A tasty and light dish, perfect to start your week! Execution time: 10' Portions: 4-6 Execution method: For the dressing: Put the zest and the
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