There are 7,000 varieties of apples in the world and they are all rich in nutrients, although red ones are thought to have more antioxidants. The apple contains proteins, thiamin (vitamin B1),
If you are in the phase where you are trying to lose weight, you should include some antioxidant drinks in your diet which play a very important role and help a lot. The ideal would be to
Oats are a cereal that should not be absent from your diet, as it has multiple benefits: it has a low caloric value, is rich in fiber and protein
Another great homemade cream mask, ideal for oily skin and blackheads. The ingredients are very simple and you already have them at home. You will need: 1 spoon of lemon zest
An amazing homemade mask for dehydrated and dry, prematurely aged and sun damaged skin. Make it easily and simply! Benefit from the properties that will offer you the
Eggs are rich in protein and essential fatty acids that help fight dandruff. Because hair is primarily composed of protein, eggs help strengthen it
You may love the snow, yesterday I showed you what to wear to be stylish but that doesn't mean you should neglect your skin. See
A visit to an organic shop or a supermarket that carries organic goods is enough to get herbs that will shield your body against viruses
The cold is unbearable and I don't need to tell you that, we have all seen it. But how do we take care of our hands? It's usually a point above us
This type of cellulite and sagging treatment is not new. Fight cellulite yourself at home and tone the skin with a first-class "mud", rich
This holiday season choose not to drink beer at all but still use it on your face. Beer consists of antioxidants that prevent skin aging. Also,
Honey is a 100% organic product and its properties have been used for centuries as they benefit human health while also being an important source of enzymes, antioxidants and