This "defect" of ours can make us age 6 years earlier
A form of stress can add 6 years to our lives, according to research done at Brigham Hospital in Boston on 5,000 women, aged 42 to 69. According
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This is the... dirty secret hidden in your pajamas!
Believe me, it is not enough that you bathe every night, but this does not prevent the risk of infections, experts warn, as pajamas do not stay clean for long. The teacher
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Injured toenail in utero-Treatment (before&after)
Posted by Teta
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The matrix is a very sensitive part of the nail and if it is injured, nails cannot be produced with normal growth. If you are facing my client's problem, that is if you have an or
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With these foods you will "build" perfect abs
According to gymnasts, muscle growth requires a combination of plenty of fluids, proper nutrition and exercise. I don't think you're hearing anything new today, but maybe it's time to learn
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SOS: Maybe you should start working less?
Most of us sacrifice our precious sleep for the sake of our work. But those of you who do this, you should keep in mind the following research: The middle-aged
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Five things you shouldn't do on an empty stomach
There are some things you should avoid on an empty stomach. It is one of those "rules" that you should follow for the sake of your health alone. Check out some
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Flat belly using a… thread
An original method that promises a flat stomach is proposed by a leading physiotherapist. Sammy Margo emphasizes forget salads and grueling hours at the gym. All you need to
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These foods "protect" our heart
Diet plays an important role in the functioning of our heart. Most people make the mistake of focusing on certain foods like garlic but at the same time follow a poor diet rich in
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This bad habit is worse for our health than smoking
Everyone should finally understand that we don't go to the gym just to look perfect. A fit body is not the only reason to pass them
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World Diabetes Day: What is gestational diabetes. What to pay attention to in the diet
Pregnancy can have various difficulties and complications. Quite often women are informed by their doctor and after the necessary tests that they have gestational diabetes. Diabetes
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Are you cutting out coffee? See what alternatives you have
Do you want to limit or cut out coffee but are afraid that you won't be able to open your eyes in the morning? There are some alternative options for you that they will give you
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This is how mold is treated indoors
Posted by Teta
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Mold can grow anywhere in your home. On carpet, on clothes, food, paper, and even in places you can't see, like the back of drywall,
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