These are the reasons to start daily walking
Walking has many benefits. Even if you are not a fitness fan, a little walking is not difficult. You just have to decide to devote some time a day to it. If
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Reduce your alcohol consumption now
They say a glass a day keeps the doctor away. It is known that a glass of wine a day is good for the heart. But we must have at the back of it
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Lotus. Rich in vitamins and antiaging properties
Lotus. Many of you haven't even tried, but maybe you should? its golden-red color is due to flavonoids which are strong antioxidants, it also contains polyphenols and catechins which are known for their anti-inflammatory...
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Why do we "lose" more hair in the summer?
Posted by Teta
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Seasonal hair loss my girls is real. You have surely noticed that in the summer months hair loss is more intense than the rest of the year. This should not be you
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We eat Mediterranean... we get a better relationship with time!
As long as I can write it, I will write it. How much, how important a role our diet plays. Unfortunately, in recent years we are abandoning the Mediterranean diet, tending towards a more western type
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How safe is your paint?
Color whatever? No, my friends, it doesn't work like that. As I have written to you several times about the problems that arise when you give little money to
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What you need to do after shaving your legs and don't do it
Is it something you don't do but maybe you should start slowly? The must move you should always do after shaving your legs
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Vetex has more bacteria than you think. How to clean it!
You clean everything with the vetex and you have the impression that with a simple rinse in the sink with water, the vetex is clean for the next use. Tragic mistake! Vetex has
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The beneficial properties of carrot juice
Carrot juice is a choice you… don't make often! Although we see carrot juice in combination with other fruits we are not used to it as a taste. Of course the ideal
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Treat cellulite with… massage
Massage helps to deal with skin problems as it improves blood circulation, lymph decongestion and the removal of toxins from the body. It also fights dryness and
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What are the dangers of colored contact lenses?
Experts warn that they can cause pain, inflammation and serious infection that will even lead to blindness. This conclusion comes from the scientific team of the American Academy
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Burn calories dancing!
What's more beautiful than burning calories by dancing? You are essentially combining exercise with fun. Train legs and buttocks and "build" stamina. Incorporate dance into your next aerobic program.
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