The battle with aging is a timeless affair and although at some point "grandfather time" wins there are ways to reduce the effects of its victory on your skin. Forget wrinkles and invest in
The sea clearly has its beneficial properties. This time, however, I will not write to you about water aerobics or exfoliation. I will write you about
There is nothing worse than bloating. How many times have you set out to go somewhere and the swelling holds you back? Below you will read some solutions and tips that if
Walking or jogging with a view of the sea is not only ideal aerobic exercise, but also calms and relaxes us. In fact, walking on the beach, because of the resistance
Due to the change in hormones during menopause it is very likely that the weight will change significantly but also that the basic metabolism will decrease (the calories you burn at rest
Some types of chemotherapy can damage fast-growing skin and nail cells. Although these lesions may be visible and bothersome, most are minor
The Greek summer is intertwined with the sea. Even if we stay in the city, we have the possibility to take our baths. But sometimes it's better to stay in
A compulsive behavior such as lip biting is very difficult to go unnoticed. The point is that, according to experts, lip biting has its causes
Excessive sugar consumption is particularly harmful to health, as it is linked to obesity, heart disease, diabetes, cancer and liver problems, among others. A pasta or an ice cream
About 3% of people stung by a bee or wasp have some allergic reaction to the sting, and up to 0.8% of bee sting victims have a serious and life-threatening
Summer, beach party, dancing, fun with good company, food and drink! However, caution is needed because its moderate consumption is associated with longevity and a reduced risk of death from cardiovascular but
Fish may be a healthy source of protein as well as omega-3 fatty acids, but you should always be careful when eating them, as a bone may slip through the cracks.