Your jeans never lie. You know you got a little carried away during the holidays and even though you thought it was okay not to step on the scale, when you put on your favorite pair of pants
We don't say, well, superfoods, strange celebrity diets and bizarre "magic potions", but the truth is that ultimately the simplest and most accessible foods are the most miraculous and those that
A very easy dessert that we will make from the rest of the holiday sweets is what I will tell you about today and in which we will use melomakaroni and kourabiedes. So we take a lighter
You avoid dairy, broccoli, beans, and every food that has a reputation for causing bloating, and yet you still feel like… a balloon. We understand your pain. Fortunately traditional Chinese medicine has
I'm sure you need it. Anyway, we all made our "misdeeds". A little bit of the food, a little bit of kourabiedes and melomakaroni blew our minds and now we don't know what
Sufficient and quality sleep can become a difficult task during the Christmas season. You should know, however, that good sleep is key to weight management
It is difficult if not impossible to have fun at Christmas Eve without eating the delicacies of the buffet and not drinking a single glass of alcohol. It is not at all difficult to
There is a trick to strengthening your hair from the root and it is none other than diet. For faster and more complete restoration of damaged hair, you have nothing to do
How will you get on the scale without considering it your biggest enemy? It doesn't need effort, it needs a way... The 4 tips that follow will save you and banish everything
Stock up on the right ingredients and start making these impressive cookies. As you will see in the video, no special technique is required for these cookies. Start with the basic one
A tasty and light dish, perfect to start your week! Execution time: 10' Portions: 4-6 Execution method: For the dressing: Put the zest and the
It is an extremely popular spice that we usually use in sweets, red sauces and in our coffee. It has the ability to "target" the body's fat cells and