Nutrition for shiny hair, nails, skin!
Hair, nails and skin reflect the health of the body and their unhealthy appearance is often a sign of nutrient deficiency. That's why the right foods
Hair, nails and skin reflect the health of the body and their unhealthy appearance is often a sign of nutrient deficiency. That's why the right foods
It is a diet that is almost 30 years old but remains useful and helpful. Every year, there is a ranking of the world's most popular diets, from best to worst. Some
You may not have seen anything like this before, but it's never too late. My favorite way to exercise arms, back and chest without fatigue and with pleasure is to
Injectable hyaluronic acid is an excellent material for filling nasolabial facial wrinkles. Under the skin, hyaluronic acid holds water molecules and helps to better connect them
Make this stevia and fruit pavlova and have everyone licking their fingers! Ingredients: - 8 egg whites, from medium eggs - 1/4 kg. lemon juice
Cellulitis… It is a topic that concerns many of you and to be more specific, most of you! I have found out from the questions you send me on social media
I created for all you teta.gr readers another useful video through which you will learn how you can do smart, easy and quick deep cleaning at home
Elegant and minimal, playful and very summery. White nails were, are and will be the favorite manicure of women, especially in the summer. Why; But of course because the white color will stand out
With the face cream you can also massage and see excellent results. It doesn't need effort, it needs a way and I have prepared a super video for you to see step by step
You want to do a face peeling but you have some questions! Not anymore! I have prepared a very short video through which you will learn everything to follow the correct steps
With a few materials that are always available at home I will show you how to make your own DIY hair removal wax. I will even tell you how to use it
Honey in combination with vinegar not only benefits the body but also the hair. Both honey and vinegar have many healing properties and, when combined,