These are the bad habits that are responsible for the thin hair in your hair. Your diet and the way you take care of it are probably wrong. Don't worry though, usually the results are reversible.
Think of your body as a pot on the stove and the water in it is your fat. If you have the eye on low
It is a diet that is almost 30 years old but remains useful and helpful. Every year, there is a ranking of the world's most popular diets, from best to worst. Some
The energy drink we are preparing today is so delicious that it will end up becoming your favorite daily habit. It consists of two of the sweetest fruits that are used
How good smoothies from fresh fruits and other "diamonds" of nature are for our bodies is something that cannot be disputed. Nutritionists include the specific type of drinks still
If you're looking for a diet that keeps you full, the avocado diet is ideal. If you're an avocado lover, then your weight loss battle just got easier!
A high-calorie, therefore fattening dessert may not be so taxing on your figure, as long as you eat it in the right order. Researchers in the US placed one
Significant benefits are hidden in a good night's sleep. Getting 8 hours of sleep every night helps you stay mentally healthy, repair damage done to the body
In the end, what is the solution to lose those pounds that bother us? How can we activate our metabolism? Believe me one diet is not enough but there is a combination of things
If you follow a spaghetti diet, then our recipes will blow your mind. In addition to the ingredients, we also list the calories so you know exactly what you are eating. See them below
Intermittent fasting or otherwise "broken fasting"! The truth is that the idea of fasting is nothing new, but also that it has evolved and changed several forms in recent years. The general
Tarragon or Artemisia drakonteios, is a perennial aromatic herb, originating from Eastern Europe and also called dragon (apparently because of the shape of its root). Belongs to