Clean Monday: How many calories does the Lenten table have?

There may not be a few who have entered a strict program regarding her diet them, however hard to resist her goodies You clean Monday.

Lagana, seafood, fish appetizers, taramas and all the classic side dishes are some of the classic foods that every Greek table had on Clean Monday.

Take a look at the list below to find out how many calories the Lenten table has:

Lagana: 80-90 calories per 1 slice (30g portion). These calories naturally increase if we dip it in olive oil, or spread it with taramo salad, etc.
Taramos salad: 450-500 calories per 100 g.
Halva: 330-540 calories per 100 g.
Calamari: 60-100 calories per 100 g
Shrimps: 140-150 calories per 100 g.
Cuttlefish: 140-150 calories per 100 g.
Octopus: 200 calories per 100 g.
Mussels: 160 calories per 100 g.
Dumplings: 170 calories per 5 pieces
Olives: 120 calories per 100 g.
Pickle: 15 calories (1 small cucumber)

It is noted that the calories listed on seafood assume that you will cook them boiled or grilled.

If you fry them, then the same amount can give you up to 400 calories respectively.