Foods that hurt during the period
For every woman there are difficult days of the month... Her period every woman goes through it differently. For some things are more relaxed while for others it is torture.
But do you know which foods do more harm than good?
If not, see the list below:
#1 Alcohol acts as an anticoagulant, increasing blood flow, which can make it even more painful. Drinking alcohol can also increase cramps due to dehydration, but also affect mood swings with the main consequence being depression. It sounds exaggerated, but it's true.
Read more at govastileto.gr
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