Why you should be more careful with your language!

THE language it is a system in itself as all the organs and functions of our body are reflected in it. It is no coincidence that in Ayurveda the diagnosis of the patient starts not only from the pulses but also from the condition of the tongue.
From now on observe the condition of your tongue daily. It should be soft, pink and without any coating. On days when you are sick or when you are very tired, you will find that the coating becomes whiter and more solid. It is the body's effort to throw away as many toxins as possible.

Brushing or scrubbing with the back of the toothbrush is not enough. Give more ground to cleaning your tongue because bacteria have a party in the mouth!

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