With this vegetable you will increase collagen and your skin will look younger

It is one of the most popular vegetables of the Mediterranean diet and helps to keep the skin younger and safer against the sun and harmful external factors.

Research has shown that the protection offered by tomato paste is equal to a sunscreen with an SPF of 1.3.

The main ingredient that helps with antiaging is lycopene, that is the natural pigment that makes tomatoes red. The highest levels of this were found in processed or cooked tomatoes, ie products such as ketchup, paste and packaged tomato juices, rather than fresh tomatoes.

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