5+1 things that may be causing your belly to bloat

THE bloated belly it can be due to many factors. You might see your belly growing and think you're on your period or that you've eaten too much, but neither of those might be true.

For example, some things that may have caused you to feel bloated are:

• Intolerance to certain foods
• Overconsumption of salted foods
• The lack of physical exercise
• The stress
• Difficulty in digestion
• Bowel dysfunction

I recommend that you consult a specialist doctor to give you advice after he has studied all the factors.

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