4 foods that will wake up your metabolism

THE activation of metabolism it's what you need to lose extra pounds more easily. What you have to do is start consuming the following foods.

• Lemon juice

Lemon aids in digestion, while also lowering your blood sugar levels. You can add a few drops of lemon to water before each meal, add lemon to salad or fish, or drink a glass of water with lemon juice when you wake up every morning.

• Cinnamon

Cinnamon restores balance to blood sugar levels while also improving insulin sensitivity. It also protects your teeth from sugar and naturally significantly improves metabolism! New research has shown that cinnamon in combination with honey protects against various forms of cancer.

• Cayenne pepper

Cayenne pepper helps burn calories and fight hunger. You can use it plain in food or make some sauces or even drinks.

• Coconut oil or milk

Coconut oil and milk greatly improve metabolism and help protect the gut from various bacteria. You can use them in drinks or even in food.

Find my favorite creams by clicking HERE 

Slimming cream against cellulite    Body peeling    Hand and foot cream

And my book "Beautiful Forever" by pressing HERE

Like my Facebook page Teta Beauty Salon