Tips to avoid the scissors

Our hair suffers every day from daily styling, blow-drying, exposure to the sun, resulting in fraying of the ends and the creation of split ends that make the hair look dull.

What to do:

• Build your diet

In order to have shiny and healthy hair, you must first of all give a foundation to your diet. Follow a balanced, Mediterranean diet to be beautiful from the inside out.

• Sun protection all year round

As in the summer, we must not forget to protect our face and hair from the sun during the rest of the year. Hair and skin are made of the same proteins and have the same needs. Invest in a hair spray sunscreen and use it on a daily basis.

• Do not touch your hair when it is wet

When your hair is wet, it is also more sensitive. So make sure you don't pull them back, so you don't wear them out more.

CAUTION: Never use the blow dryer without first using a styling product that acts as a "shield" against the heat!

Find my favorite creams here