The benefits of hot stone massage

Heat as a means of treatment has been applied for thousands of years, taking a different form as a method. We know that the Ancient Egyptians, Native Indians, and even the Mayans used Stone Therapy. The hot stone massage is a massage method that exploits the healing power of hot stones and which combines the massage technique with the healing properties of oils and essential oils. It is a deeply relaxing and therapeutic technique, which particularly helps to relax muscle tension and reduce stress. Stones absorb and retain heat, give calmness, regulate blood circulation and the nervous system.

Benefits of Hot Stones Massage:

• It balances the flow of energy in the body.
• Regulates blood circulation and oxygen flow.
• It relaxes the nervous system while stimulating the lymphatic system.
• Instantly relieves tight muscles and back pain.
• It helps eliminate toxins from the body, allowing the skin to breathe.
• It works therapeutically in cases of arthritis and sciatica, while relieving arthritic pain.
• It helps to fight anxiety, insomnia, and phases of emotional collapse.

His session Hot Stone massage it is especially pleasant for those who love the heat, but also for everyone else. During the winter season, when the body is tight to deal with the cold, hot stone massage helps to relax and the body to rest deeply. Summer is ideal for the body to adapt to the high temperatures outside.

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