Garlic: The Incredible Uses & Health Benefits

You use garlic in your food but you don't know all its benefits.

Its main ingredients:

• Volatile oils
• Enzymes
• Vitamins A, B, C & E
• Trace elements (selenium & germanium)
• Anthelmintic

Its action:

• Antibiotic
• Expectorant
• Hypotensive
• Antiperspirant
• Anticoagulant
• Hypoglycemic
• Antihistamine
• Hypolipidemic
• Anthelmintic

How to use it:

Fresh greens:

• Rub the cut side of a clove on the acne pimples just before bed.
• Consume 2-3 cloves of garlic daily in cooked food to improve cardiovascular health, prevent colds and flu, and lower cholesterol.

Juice:

• Put up to 1 tsp of juice in honey or water 2 times a day to fight infection and reduce the risk of blood clots.

Tincture:

• 50-70 drops, 3 times a day for cardiovascular and respiratory problems as well as fungal infections.

Powder:

• If you have someone in your family who has suffered a heart attack, make sure to give them a spoonful of powder in water or juice every day so as to avoid such episodes again.

Capsules:

• 1 capsule before a meal to avoid seasonal infections.

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